in just 45 minutes, utilizing innovative equipment known as the Xformer, you will focus on core strength, flexibility, slow and controlled movements, you will feel how modern pilates sets itself apart from so many other styles of training. With time under tension being the focus, using resistance springs, a moving carriage and stable platforms with cables, your muscle fibers are challenged to another level.

regardless of your fitness experience, rebel core will strengthen and sculpt your body. this fusion creates a dynamic workout that not only sculpts lean muscles but also enhances body awareness, reduces stress, and promotes mind-body connection. whether practiced in group classes, semi-private or private sessions, modern pilates at rebel core offers a rejuvenating and empowering experience that resonates with the needs of today's health-conscious individuals. grab a pair of rebel core founders crew grips - you’ll need them for every workout - you will sweat, you will challenge yourself and you will find your inner rebel .

we can’t wait to sweat with you - x rebel core